User Rating: 5 / 5

Star ActiveStar ActiveStar ActiveStar ActiveStar Active

What should you do every morning to become a Successful Entrepreneur

Being successful in your career takes a combination of steely determination, business acumen and personal influence in equal measures.Facing each day with this indomitable spirit can be exhausting, but there are a few simple things you can do to ensure that you are well-equipped to face anything.

It can take months for a new habit to stick, making it difficult to trade your old bad behaviors in for new, healthier ones. But if you shift that new habit to first thing in the morning, you may speed up that process. In fact, one study found that new morning habits would stick 50 days sooner than nighttime behaviors.

Even if you aren't a morning person, you can squeeze a few things in after the alarm goes off.

Make your morning—and the day that follows—rock with these tips for a positive and productive morning routine from highly successful people.

Here are seven new habits you should try if you want to kick your day off the right way.

  • Wake Up Your Mind
    Even if you're one of many people who do your best work later in the day, you can still make the most of those early-morning hours. Find those few things that wake you up every morning, whether it's a cold shower, a healthy breakfast, a brisk walk, or some other energy booster. 
  • Ignore Your Phone
    The temptation to wake up and immediately check your phone can be overwhelming, but try to resist. Give yourself at least ten minutes in the morning of phone-free time; where you can think about your day ahead without confronting a digital device.

    Indeed, mobiles are one of the key culprits for scattering your focus and shortening your attention span. The reason for this is that many of our top visited sites are simply designed to keep you on the page; be it through click-bait titles, infinite scroll, or targeted ads. You are fighting against a deafening wall of information.

  • Go for a Walk
    After four experiments, Doctors Marily Opezzo and Daniel L. Schwartz found a distinct connection between walking and creative thinking. promoting new connections between brain cells and giving us the time and space we need to think. Try to resist the temptation to check email, chat on the phone, or listen to audiobooks while you walk, simply letting your mind wander to the day ahead. Chances are, you'll show up at your desk with a head full of great ideas.

  • Exercise
    There is no better way to start your day than with exercise.

    Depending upon your schedule, you might have time for an hour-long workout or just fifteen minutes: the length of your session is actually unimportant. As the central aim is to raise your heart rate to within 70-90% of its maximum. In order to ensure good heart health and weight control.

    Depending on your existing level of fitness; this could be attained through a brisk walk, cycling, running or more active yoga flows, such as Vinyasa.

    Exercise is known to have an excellent effect on the body when performed in the morning: not only does exercise kick start your metabolism, enabling you to start burning calories more effectively, but it can help to clear your head-space.

    Many business professionals find that a workout is the perfect outlet for the stress of their day-to-day life, and helps them to relax. Moreover, the Harvard Business Review recently reported that individuals who exercised regularly as part of their routine demonstrated improved concentration, sharper memory, and a faster learning process.

  • Plan Your Day
    As you're sipping coffee, take a look at your calendar and think through the day ahead. Make a list of items you want to accomplish over the course of the day and prioritize them. If you can, try to resist the urge to check your email until you've planned your day and prepared your mind and body to tackle the tasks ahead. Once you leap into your inbox, you can find you quickly lose control of your day.

  • Look the Part
    Looking great contributes enormously to how we feel about ourselves. So start every day feeling fresh and confident by dressing in a way that makes an impact.

    Dressing for work means displaying signs of power and confidence while equally ensuring comfort during long meetings and travel. Whether your line of work requires a suit or more casual attire, carefully chosen accessories can make all the difference.

    A pocket square adds instant creative flair to a plain jacket. While an elegant watch, such as these from the International Watch Company, is a timeless statement of class on the wrist. Ladies may prefer to use jewellery to make an impression, with a bright necklace or discreet earrings complementing an outfit.

  • Write in a Journal
    Some of the best minds of all time credit journaling as the secret to their success. Take a note from their playbook and sit down every morning with pen and paper in hand. If you prefer, you can type your journal or speak into a recorder. The goal, though, is to unplug and spend time with just yourself and your thoughts, so resist the urge to check email and hang out on social media during your journaling time.

  • Have a Nutritious Breakfast
    You might have heard it a thousand times, but breakfast really is the most important meal of the day. Making sure that you have a healthy, nutritious meal shortly after waking up has myriad benefits.

    From kick starting your metabolism to providing you with the energy required to meet the rigors of your day, breakfast should form the cornerstone of your morning before arriving at the office.

    Depending on the level of activity in your day, your breakfast needs to provide sufficient levels of energy and nutrition. For individuals who exercise before work, a high protein and carbohydrate meal is required in order to replenish energy consumed during the workout. So you don’t feel depleted upon arrival at the office.

    Oat pancakes, whole meal toast with eggs or a protein smoothie are ideal ways to start the day in this scenario. For individuals who don’t need supplementary energy, unsweetened cereal like whole bran with skimmed milk should keep hunger at bay until lunch.

  • Meditate
    As a busy professional, it can seem like setting time aside to do nothing is a waste. But in actuality, those precious minutes could make a big difference in your productivity throughout the day. So take a few minutes soon after the alarm goes off to sit quietly and shed all thoughts. A team of psychologists reviewed multiple studies and found that meditation improves decision-making abilities. I've personally found that it helps me see stress differently. To some degree it's our choice how much we want to buy into anxious thoughts, whether they are about work, relationships, or something else.

  • Network Over Coffee
    Now that the American Heart Association has told us that a morning cup of coffee is good for us, why not combine it with another positive activity? Spend your coffee (or tea) time networking, whether by reaching out to colleagues on LinkedIn or Twitter or through scheduling meetings with potential business partners. You'll get your morning "pick me up" while also expanding your network.

If you want to be on top form in the morning, it’s no good being sleep-deprived. Sheryl Sandberg, COO of Facebook, is one of the busiest women on the planet. In an interview with USA Today, she revealed one of her top tips for getting ahead in the morning: She makes sure she gets a good night’s sleep. Sheryl confesses that de-linking from her technology is hard, but she always switches her phone off so she’s not disturbed overnight. Habits such as lowering the light levels, getting to bed at a reasonable hour, and consciously relaxing before bed, can all make a huge difference to our sleep patterns. Then you’re ready to begin tomorrow with a pep in your step.

Oprah Winfrey is a legendary high achiever, and she typically rises by 6 am. When outlining a typical day in her life to Parade, she described how she would arrive her office at 6:30 am. Almost without exception, successful people start their day early. Many say they get up between 5 am and 6 am. Rising early is particularly great for those who work from home or have small children, because they can accomplish work tasks without interruption. Or you might prefer to give yourself time for spiritual pursuits or exercise. Curious what other high-achievers do when they wake up? 

It’s important to take care of your mental health when you spend the day using your brain to its highest capacity. Many of our most successful entrepreneurs turn to meditation to help. In a LinkedIn Pulse article, Jeff Weiner, CEO of LinkedIn, describes how using a meditation app helped him establish a daily meditation routine. He feels this brings great benefits to his mental well-being.


We have 75 guests and no members online

  • Health and Wellness - Health benefits & side effects of Green tea

    Health and Wellness - MMUTA Jul 30, 2018 | 17:39 pm

    Health and Wellness - Health benefits & side effects of Green tea Health and Wellness - Health benefits & side effects of Green tea This Article What Is Green Tea?Fast facts on green teaGreen tea health benefitsTypes of Green TeaPrecautionsGreen tea side effectsGreen Tea vs. Black TeaGreen Tea Nutrition - IngredientsNutrition table Green tea, native to China and India, has been fed on and hailed for its fitness benefits for centuries globally, however, has best lately gained recognition inside the united states of America. You’ve probably heard loads about the health benefits of ingesting tea, especially the benefits of green tea, considered with the aid of many to be the ultimate “anti-aging.” In Okinawa, Japan — one of the world’s “Blue Zones” that’s related to longevity —consuming Green tea daily is taken[…]

  • Oregano Oil - For Cold And Flu Oregano Oil Benefits

    Health and Wellness - MMUTA Jul 29, 2018 | 07:54 am

    Oregano Oil - For Cold And Flu Oregano Oil Benefits Oregano Oil Benefits For Cold And Flu  In This Article What is Oil of Oregano?Benefits of Oregano Oil for Cold & FluHow to Feel Better When You Have a ColdWhat does the research say?Simple Way to Use to Decrease Cold SymptomsWarnings When Using Oregano OilOther Uses for Oil of Oregano Most adults get two or three colds a year, and youngsters even greater.  A bad cold can destroy your week, costing you money, making you leave out on amusing occasions, and typically making you feel terrible. Oregano oil is one of the first-class herbal treatments in case your immune system is beneath attack via a cold virus, the flu, breathing infections, or some other illnesses. What’s even worse than a horrific[…]

  • Strawberries -The Best Skin Hair and health benefits of strawberries

    Health and Wellness - MMUTA Jul 29, 2018 | 06:51 am

    Strawberries -The Best Skin Hair and health benefits of strawberries The Best Skin, Hair and health benefits of strawberries In This Article What is Strawberry?What Is The History Of Strawberry?Types Of StrawberriesNutritional Profile Of StrawberriesHealth Benefits of StrawberryHow to select and store?Fun Facts About Strawberries?The Side Effects Of Strawberries The strawberry is one of the most popular berry fruits in the world. Scientifically called Fragaria x ananassa, There are more than 10 species of Fragaria that differ in flavour, size and texture yet they all have the same characteristic heart-shaped, red flesh and seeded coat together with small, regal, leafy green caps and stems that adorn their crowns. The amazing health benefits of strawberry include improved eye care, proper brain function, relief from high blood pressure, arthritis, gout, and various cardiovascular[…]

  • Best foods that can Burn your Fat - Fat Burning Foods

    Health and Wellness - MMUTA Jul 29, 2018 | 05:31 am

    Best foods that can Burn your Fat - Fat Burning Foods Best foods that can Burn your Fat - Fat Burning Foods Losing weight with fat-burning foods seems to be global obsessions with thousands of different strategies that help burn calories more effectively. Losing weight by altering your diet to include key fat-burning foods is easier than you might think, as many of these will not only speed up the metabolism but also prevent overeating, reduce fat deposition, and improve your cholesterol profile. A proper fitness regimen, what fat burning foods you eat will help you torch body fat. Whether it’s turning off fat genes, helping to build muscle that robs energy from adipose cells, revving your metabolism and ability to burn fat, or helping you feel fuller longer so you consume fewer[…]

  • snoring - Why do people snore? and How to stop snoring

    Health and Wellness - MMUTA Jul 27, 2018 | 06:10 am

    snoring - Why do people snore? and How to stop snoring Snoring - Why do people snore? and How to stop  In This Article Why do people snore?Common causes of snoringSelf-help strategies for snoringAnti-snoring throat exercises You may be among the 45% of normal adults who snore at least occasionally or you likely know someone who does. He (or she) may be the brunt of jokes at family gatherings ("Uncle Joe snores so loudly he rattles the windows!"), but snoring is serious business. ust about everyone snores occasionally, and it’s usually not something to worry about. But if you regularly snore at night, it can disrupt the quality of your sleep—leading to daytime fatigue, irritability, and increased health problems. And if your snoring keeps your partner awake, it can create major[…]

  • SEO Techniques for Mobile Websites

    SEO - MMUTA Jul 4, 2018 | 11:10 am

    SEO Techniques for Mobile Websites SEO Techniques for Mobile Websites hundreds of thousands of customers nowadays access the internet using smartphones strolling on Android, iOS, or windows. as a result, it has come to be imperative that websites adapt themselves to this changing environment and make appropriate changes in their website design to attract extra viewership. The desktop version of a website might be hard to view and use on a cellular device. The version that isn't always mobile-pleasant requires the user to pinch or zoom if you want to examine the content. users find this a frustrating enjoy and are likely to abandon the website. In comparison, a mobile-friendly version is readable and at once usable. A current Google update makes it obligatory that[…]

  • SEO - Link Building for SEO and Page Ranking

    SEO - MMUTA Jul 4, 2018 | 10:35 am

    SEO - Link Building for SEO and Page Ranking Link building is the SEO exercise of acquiring hyperlinks from external websites to your very own to enhance each direct referrals (i.e., humans clicking at the hyperlinks), and search engine rating. link building is all about growing your website hyperlink popularity. internet site Crawler is going to a site time and again whose ranking in a search engine is high. you could verify this reality by placing your web page on an excessive-rank web site. in case your web page link is available on a high-rank website, then you have 99.99% probabilities that your website is indexed within 24Hrs.   How to Increase hyperlink reputation? there are numerous ways of growing[…]

  • SEO - Hiring an SEO Expert for your website

    SEO - MMUTA Jul 4, 2018 | 10:07 am

    SEO - Hiring an SEO Expert for your website Developing, modifying, and selling precise wonderful content material is difficult and time-consuming. if you are certainly serious about search engine optimization and also you are not getting the anticipated result, then it might be better to hire a search engine optimization expert. SEO experts perform the are following tasks: Code validation and clean up - ensure that the code is search engine friendly and standards compliant. site Structure - building a semantic structure/subject matter and make sure URLs are spider friendly. On-web page optimization - page identifies, copywriting, call-to-action, and many others. the first-class link constructing - Securing one-way links from applicable sites. key-word research - building a list of key[…]

  • SEO - Verifying Web Site

    SEO - MMUTA Jul 4, 2018 | 10:00 am

    SEO - Verifying Web Site You Designed and expand a website, however, how might you know when you have positioned all the HTML syntax in a correct manner. maximum browsers do now not complain in opposition to your wrong syntax, however wrong is wrong. there are many search engine optimization specialists who declare that SEO isn't depending on website HTML/XHTML verification. but we will speak diverse reasons why your site has to be W3C Compliance. Why HTML/XHTML Verification is needed? There are various reasons to affirm your website before hosting it on the internet. Any webpage first-rate relies upon on how well you've got written your website. It needs to be syntactically correct and have to pass all the first-rate Gates.[…]

  • SEO - Content is the King of a website

    SEO - MMUTA Jul 4, 2018 | 09:45 am

    SEO - Content is the King of a website content material basically consists of what you spot on the web page: the textual content, pictures, and even links to other websites. You ought to not use immoderate photos because they're not searching Engine pleasant plus heavy snap shots normally placed the customers out when they get downloaded, mainly over a slow network. heaps of articles, books, and discussion board entries are available on the way to make your internet site search engine friendly, however, ultimately, one rule stands above the rest: specific, super, unduplicated content is the king. advanced the exceptional of your content, the higher the rating you obtain, large the traffic you benefit and greater the popularity of[…]